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The best Side of how much sugar is allowed on keto diet

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Dissolving: Any sweetener which contains erythritol (no matter whether simple or a mix) is not going to quickly dissolve. This can lead to a gritty texture in comparison with liquid or allulose-primarily based sweeteners. I'm baffled. In one paragraph you stated Lankato is good if it is not combined with https://brookskcqcq.ja-blog.com/28156668/a-simple-key-for-how-much-sugar-on-keto-unveiled

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