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All About the Keto Diet

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Through severely limiting carbs and substituting it with fats, the body is put into a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, resulting in significant https://ai-poweredpuzzlecreation59264.blogoscience.com/34616244/keto-diet-basics

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