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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **low-carb diet** can improve **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://elderv258koe4.mywikiparty.com/user

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