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How to practice self compassion and tame your interior critic

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Kristin Neff, one of several environment’s top authorities on self compassion, presents this definition: “Self compassion is the opportunity to recognize our personal suffering also to be moved by it, generating us wish to actively do a little something to alleviate our very own suffering.” We know the voice all https://mindfulness-mentoring98641.frewwebs.com/32065559/how-to-apply-self-compassion-and-tame-your-interior-critic

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