Humor is more than just a good joke—it’s a mental health tool. Laughing releases feel-good chemicals, reduces stress, and connects people. Even during tough times, a little laughter can make things feel lighter. Therapists sometimes use humor carefully to build trust or ease tension. Sharing a laugh with others can remind us we’re not alone. Humor won’t fix every problem, but it can m... http://mentalhealthconnect.co/