Brazilian Jiu Jitsu is a gift to dads who often put themselves last. It offers a space to recharge, focus, and find clarity. The composure built on the mats carries into parenting and relationships. Kids benefit by seeing strength, patience, and growth lived out daily. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/