In accordance with Ayurveda philosophy, vata controls the movement of movement in Your whole body and mind. Vata determines your adaptability, the motion within your muscles and joints, your blood flow and the way you breathe. All nuts and seeds are excellent for vata, but are best employed as butters https://trustedayurvedicbrandinindia.health.blog/2025/09/03/cureayu-vegetarian-ayurvedic-remedies-for-everyday-health/