The Yoga Poses Puppy is a restorative asana that targets the back, shoulders, and heart center. Perfect for enhancing posture and spinal alignment, this pose encourages deep breathing and mental relaxation. When practiced regularly, Yoga Poses Puppy relieves tension from the upper body, improves flexibility, and prepares the body for deeper backbends. It’s a calming position suitable ... https://webyourself.eu/blogs/1563060/What-Is-Puppy-Pose-in-Yoga-A-Complete-Guide