3. Likhita: Here is the written repetition of your mantra that requires the practitioner to write the mantra frequently within a notebook or on paper. This method brings together the act of crafting with mindfulness, reinforcing the mantra’s impression through both of those Actual physical and mental engagement. [107] The https://freekundali82356.blog4youth.com/39716838/how-tara-can-save-you-time-stress-and-money