Complete Winter Guide for Joint and Bone Health With falling temperatures, it is common to feel increased joint stiffness, muscle tightness, and discomfort in bones. Cold weather slows blood circulation, lowers natural joint lubrication, and forces muscles to contract, resulting in pain and limited movement. This is why understanding Winter https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share