Chronic back discomfort is a widely reported health concern in today’s fast-paced world. Men and women of all ages suffer from back pain. Office work, wrong posture, lack of physical activity, work stress and strain are the major reasons of back pain. Many people ignore back pain initially, but gradually https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3